Total Carbohydrates
3.86 g
1%
Net Carbohydrates
3.6 g
Sugars
0.44 g
Added Sugars
No data
-
Dietary Fiber
0.25 g
Protein
0.79 g
2%
Total Fat
0.98 g
Saturated Fat
0.33 g
Monounsaturated Fat
0.35 g
Polyunsaturated Fat
0.3 g
Trans Fat
Cholesterol
1.61 mg
Vitamins
Vitamin A
2.81 mcg
0%
Vitamin C
0.06 mg
Vitamin D
Minerals
Sodium
274.03 mg
12%
Potassium
20.5 mg
Calcium
7.71 mg
Magnesium
2.01 mg
Iron
0.64 mg
4%
Zinc
0.08 mg
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
5 min
Jogging
4 min
Cycling
Walking
7 min
Chicken Broth Soup, Canned, Condensed
1 cup (8 fl oz)78 Cal
Soup, Lentil With Ham, Canned, Ready-to-Serve
1 cup (8 fl oz)139 Cal
Oyster Stew Soup, Prepared With Milk, Canned
1 cup (8 fl oz)135 Cal
Sauce, Duck, Ready-To-Serve
2 tbsp81 Cal
Sauce, Plum, Ready-to-Serve
1 cup561 Cal
Nov 14, 2025