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Frozen Yogurt-Dipped Bananas & Milk (1 cup)

Frozen Yogurt-Dipped Bananas & Milk (1 cup)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.48 g

16%

Net Carbohydrates

39.89 g

16%

Sugars

31.82 g

91%

Added Sugars

3.25 g

11%

Dietary Fiber

3.59 g

13%

Protein

13.63 g

27%

Total Fat

9.82 g

13%

Saturated Fat

3.96 g

20%

Monounsaturated Fat

3.82 g

-

Polyunsaturated Fat

1.15 g

-

Trans Fat

0.21 g

100%

Cholesterol

20.86 mg

7%

Vitamins

Vitamin A

139.31 mcg

15%

Vitamin C

9.28 mg

10%

Vitamin D

3.61 mcg

24%

Minerals

Sodium

151.28 mg

7%

Potassium

868.41 mg

18%

Calcium

378.08 mg

29%

Magnesium

77.75 mg

19%

Iron

0.48 mg

3%

Zinc

1.86 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 303 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

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    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

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