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  1. Food Database
  2. Entrees & Sides
  3. Fried Rice with Tempeh
Fried Rice with Tempeh

Fried Rice with Tempeh

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.21 g

11%

Net Carbohydrates

24.52 g

10%

Sugars

4.69 g

13%

Added Sugars

0 g

0%

Dietary Fiber

6.68 g

24%

Protein

28 g

56%

Total Fat

26.28 g

34%

Saturated Fat

5.14 g

26%

Monounsaturated Fat

12.15 g

-

Polyunsaturated Fat

7.56 g

-

Trans Fat

0.02 g

100%

Cholesterol

55.8 mg

19%

Vitamins

Vitamin A

167.88 mcg

19%

Vitamin C

5.44 mg

6%

Vitamin D

0.31 mcg

2%

Minerals

Sodium

181.92 mg

8%

Potassium

774.43 mg

16%

Calcium

159.81 mg

12%

Magnesium

139.71 mg

33%

Iron

4.25 mg

24%

Zinc

2.16 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 452 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 46 min

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