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  1. Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 250g
Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 250g

Food 4 fitness

Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 250g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10.9 g4%
Net Carbohydrates10.9 g4%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein21.8 g44%
Total Fat4.6 g6%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 250g contains 182 calories, 10.9g carbs, 4.6g fat, and 21.8g protein.
Low Carb
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How Long to Burn Off 182 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food 4 Fitness

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 350gFood 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 350g
1 serving272 Cal16.4 g32.7 g6.9 g
Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 450g
1 serving363 Cal21.9 g43.6 g9.2 g
Food 4 Fitness Mild Mango Fish Curry Seasonal Mix Veg 250g
1 serving196 Cal11 g25.7 g4.4 g
Food 4 Fitness Middle Eastern Kofta Balls Seasonal Mix Veg 450g
Food 4 Fitness Mild Mango Fish Curry Seasonal Mix Veg 250g

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