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  1. Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g

Food 4 fitness

Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27.3 g10%
Net Carbohydrates27.3 g11%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein22.1 g44%
Total Fat10.3 g13%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g contains 300 calories, 27.3g carbs, 10.3g fat, and 22.1g protein.
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 350gFood 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 350g
1 serving450 Cal41 g33.2 g15.5 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 450g
1 serving600 Cal54.7 g44.2 g20.7 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g
1 serving365 Cal41.9 g23.1 g10.7 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 450g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g

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