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  1. Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g

Food 4 fitness

Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates41.9 g15%
Net Carbohydrates41.9 g17%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein23.1 g46%
Total Fat10.7 g14%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 250g contains 365 calories, 41.9g carbs, 10.7g fat, and 23.1g protein.
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How Long to Burn Off 365 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 26 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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  • Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 350g

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 350gFood 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 350g
1 serving548 Cal62.9 g34.6 g16 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 450g
1 serving730 Cal83.9 g46.1 g21.4 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g
1 serving300 Cal27.3 g22.1 g10.3 g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice 450g
Food 4 Fitness Italian Diced Grass Fed Beef Casserole Brown Rice & Seasonal Mix Veg 250g

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