• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 350g
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 350g

Food 4 fitness

Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 350g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates63.7 g23%
Net Carbohydrates63.7 g26%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein30.1 g60%
Total Fat19.9 g26%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 350g contains 562 calories, 63.7g carbs, 19.9g fat, and 30.1g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 562 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Food 4 Fitness

Similar Food

  • Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 350g

    Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 350gB

    1 serving543 Cal

  • Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 450g

    Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 450gB

    1 serving714 Cal

  • Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 250g

    Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 250gB

    1 serving410 Cal

  • Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 250g

    Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 250gB

    1 serving397 Cal

  • Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 450g

    Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 450gB

    1 serving688 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 350gFood 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Basmati Rice 350g
1 serving543 Cal63.7 g30.2 g18.8 g
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 450g
1 serving714 Cal84 g39.6 g23.3 g
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 250g
1 serving410 Cal43.4 g20.5 g16.6 g
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 450g
Food 4 Fitness High Protein Tofu with Thai Green Curry Sauce Stir Fry Brown Rice 250g

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026