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  1. Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 350g
Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 350g

Food 4 fitness

Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 350g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28.9 g11%
Net Carbohydrates28.9 g12%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein27.2 g54%
Total Fat15.7 g20%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 350g contains 375 calories, 28.9g carbs, 15.7g fat, and 27.2g protein.
Low Carb
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How Long to Burn Off 375 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 450gFood 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 450g
1 serving462 Cal34.6 g35.8 g18.7 g
Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 250g
1 serving288 Cal23.2 g18.6 g12.7 g
Food 4 Fitness High Protein Tofu with Honey Soy BBQ Seasonal Mix Veg 350g
1 serving319 Cal29.3 g26.5 g9.3 g
Food 4 Fitness High Protein Tofu with Honey Mustard Seasonal Mix Veg 250g
Food 4 Fitness High Protein Tofu with Honey Soy BBQ Seasonal Mix Veg 350g

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