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  1. Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 350g
Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 350g

Food 4 fitness

Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 350g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein40.3 g81%
Total Fat23.1 g30%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 350g contains 420 calories, 13g carbs, 23.1g fat, and 40.3g protein.
Low Carb
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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 250gFood 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze White Potato Mash 250g
1 serving300 Cal9.3 g28.8 g16.5 g
Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze and White Potato Mash 450g
1 serving540 Cal16.7 g51.8 g29.7 g
Food 4 Fitness American Texan Style Potato with Roasted Chicken Breast 350g
1 serving578 Cal24 g50.9 g30.2 g
Food 4 Fitness American Style Beef Rib with Honey Soy BBQ Glaze and White Potato Mash 450g
Food 4 Fitness American Texan Style Potato with Roasted Chicken Breast 350g

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