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  1. Flame Broiler Mini Bowl Beef
Flame Broiler Mini Bowl Beef

The flame broiler

Flame Broiler Mini Bowl Beef

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates49 g18%
Net Carbohydrates48.2 g20%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber0.8 g3%
Protein34 g68%
Total FatNo data-
Saturated Fat3.5 g18%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol91 mg30%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium287 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Flame Broiler Mini Bowl Beef contains 384 calories, 49g carbs, and 34g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 384 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Flame Broiler

Similar Food

  • Flame Broiler Mini Bowl Chicken

    Flame Broiler Mini Bowl Chicken

    1 serving376 Cal

  • Flame Broiler Mini Bowl Half & Half

    Flame Broiler Mini Bowl Half & Half

    1 serving210 Cal

  • Flame Broiler Bowl Beef

    Flame Broiler Bowl Beef

    1 serving610 Cal

  • Flame Broiler Bowl Half & Half

    Flame Broiler Bowl Half & Half

    1 serving350 Cal

  • Flame Broiler Plate Beef

    Flame Broiler Plate Beef

    1 serving860 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Flame Broiler Mini Bowl ChickenFlame Broiler Mini Bowl Chicken
1 serving376 Cal47 g41 g-
Flame Broiler Mini Bowl Half & Half
1 serving210 Cal34 g32 g9 g
Flame Broiler Bowl Beef
1 serving610 Cal70 g48 g-
Flame Broiler Mini Bowl Half & Half
Flame Broiler Bowl Beef

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