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  1. Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli
Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli

Fit af

Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates10 g4%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein41 g82%
Total Fat35 g45%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Signature Italian Frittata with Parmesan Roasted Broccoli contains 530 calories, 13g carbs, 35g fat, and 41g protein.
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How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 5 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Fit AF

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli
1 serving411 Cal10 g31 g27 g
Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli

Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli

1 serving411 Cal

Fit AF Performance Italian Frittata with Parmesan Roasted Broccoli

Fit AF Performance Italian Frittata with Parmesan Roasted Broccoli

1 serving668 Cal

Fit AF Signature Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli

Fit AF Signature Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli

1 serving490 Cal

Fit AF Signature Roasted Tomato Caprese Egg Frittata

Fit AF Signature Roasted Tomato Caprese Egg Frittata

1 serving404 Cal

Fit AF Signature Southwestern Frittata

Fit AF Signature Southwestern Frittata

1 serving505 Cal

Fit AF Performance Italian Frittata with Parmesan Roasted BroccoliFit AF Performance Italian Frittata with Parmesan Roasted Broccoli
1 serving
668 Cal
17 g
52 g
44 g
Fit AF Signature Bacon Ranch Free-Range Chicken with Parmesan Roasted BroccoliFit AF Signature Bacon Ranch Free-Range Chicken with Parmesan Roasted Broccoli
1 serving490 Cal12 g51 g26 g
Fit AF Lean Italian Frittata with Parmesan Roasted Broccoli

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