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  1. First Watch Breakfast Brunch Power Bowls Floridian French Toast Kiwi
First Watch Breakfast Brunch Power Bowls Floridian French Toast Kiwi

First watch

First Watch Breakfast Brunch Power Bowls Floridian French Toast Kiwi

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9 g3%
Net Carbohydrates7 g3%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of First Watch Breakfast Brunch Power Bowls Floridian French Toast Kiwi contains 40 calories, 9g carbs, and 1g protein.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
First Watch Breakfast Brunch Power Bowls Floridian French Toast (Sourdough Toast)First Watch Breakfast Brunch Power Bowls Floridian French Toast (Sourdough Toast)
1 serving890 Cal179 g25 g9 g
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1 serving110 Cal27 g1 g-
First Watch Breakfast Brunch Power Bowls Floridian French Toast Strawberries
1 serving10 Cal3 g--
First Watch Breakfast Brunch Power Bowls Floridian French Toast Banana
First Watch Breakfast Brunch Power Bowls Floridian French Toast Strawberries

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