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  1. Food Database
  2. Fast Foods
  3. Entrees, Fish Fillet, Battered or Breaded and Fried
Entrees fish fillet battered or breaded and fried

Entrees, Fish Fillet, Battered or Breaded and Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.44 g

6%

Net Carbohydrates

14.99 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.46 g

2%

Protein

13.34 g

27%

Total Fat

11.18 g

14%

Saturated Fat

2.57 g

13%

Monounsaturated Fat

2.35 g

-

Polyunsaturated Fat

5.71 g

-

Trans Fat

No data

-

Cholesterol

30.94 mg

10%

Vitamins

Vitamin A

10.37 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

484.12 mg

21%

Potassium

291.2 mg

6%

Calcium

16.38 mg

1%

Magnesium

21.84 mg

5%

Iron

1.92 mg

11%

Zinc

0.4 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Entrees, Fish Fillet, Battered or Breaded and Fried contains 211 calories, 15.44g carbs, 11.18g fat, and 13.34g protein.
High Sodium
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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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