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  1. Food Database
  2. Entrees & Sides
  3. Entrees and sides turnover chicken- or turkey- vegetable-filled reduced fat frozen
Entrees and sides turnover chicken- or turkey- vegetable-filled reduced fat frozen

Entrees and sides turnover chicken- or turkey- vegetable-filled reduced fat frozen

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.61 g

10%

Net Carbohydrates

23.67 g

10%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

3.94 g

14%

Protein

9.99 g

20%

Total Fat

7 g

9%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

1.79 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

0 g

0%

Cholesterol

20.32 mg

7%

Vitamins

Vitamin A

51.12 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.1 mcg

1%

Minerals

Sodium

350.52 mg

15%

Potassium

212.09 mg

5%

Calcium

199.39 mg

15%

Magnesium

39.37 mg

9%

Iron

2.71 mg

15%

Zinc

1.32 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 213 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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