Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.35 g

10%

Net Carbohydrates

20.4 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.95 g

21%

Protein

24.65 g

49%

Total Fat

32.73 g

42%

Saturated Fat

12.16 g

61%

Monounsaturated Fat

14.32 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

233.33 mcg

26%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1321.75 mg

57%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

7.18 mg

40%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 497 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 4 min
Walking
1 h 56 min

El rio chili con carne no beans canned entree

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.35 g

10%

Net Carbohydrates

20.4 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.95 g

21%

Protein

24.65 g

49%

Total Fat

32.73 g

42%

Saturated Fat

12.16 g

61%

Monounsaturated Fat

14.32 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

233.33 mcg

26%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1321.75 mg

57%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

7.18 mg

40%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.