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  1. Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Nonfat Milk)
Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Nonfat Milk)

Einstein bros

Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Nonfat Milk)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates53 g19%
Net Carbohydrates51 g21%
Sugars44 g126%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein10 g20%
Total Fat12 g15%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol45 mg15%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium135 mg6%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

6%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Nonfat Milk) contains 360 calories, 53g carbs, 12g fat, and 10g protein.
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Einstein Bros. Iced Specialty Coffee Caramel Macchiato Large (Nonfat Milk)
1 serving440 Cal70 g14 g12 g

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Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Whole Milk)Einstein Bros. Iced Specialty Coffee Caramel Macchiato Med (Whole Milk)
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Einstein Bros. Iced Specialty Coffee Caramel Macchiato Large (Nonfat Milk)
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