• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Einstein Bros. Bagels Egg White Tomato Bacon and Avocado
Einstein Bros. Bagels Egg White Tomato Bacon and Avocado

Einstein bros

Einstein Bros. Bagels Egg White Tomato Bacon and Avocado

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates47 g17%
Net Carbohydrates47 g19%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein18 g36%
Total Fat19 g24%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Einstein Bros. Bagels Egg White Tomato Bacon and Avocado contains 420 calories, 47g carbs, 19g fat, and 18g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Einstein Bros.

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Einstein Bros. Bagels Egg
1 serving300 Cal54 g12 g5 g
Einstein Bros. Bagels Blueberry
Einstein Bros. Bagels Egg

Einstein Bros. Bagels Egg

1 serving300 Cal

Einstein Bros. Bagels Blueberry

Einstein Bros. Bagels Blueberry

1 serving290 Cal

Einstein Bros. Bagels Cranberry

Einstein Bros. Bagels Cranberry

1 serving310 Cal

Einstein Bros. Bagels Garlic

Einstein Bros. Bagels Garlic

1 serving280 Cal

Einstein Bros. Bagels Onion

Einstein Bros. Bagels Onion

1 serving280 Cal

1 serving
290 Cal
60 g
10 g
1 g
Einstein Bros. Bagels CranberryEinstein Bros. Bagels Cranberry
1 serving310 Cal60 g10 g4 g
Einstein Bros. Bagels Egg
Einstein Bros. Bagels Blueberry