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  1. Eat'n Park Smaller Portions Hot Turkey Sandwich (Half)
Eat'n Park Smaller Portions Hot Turkey Sandwich (Half)

Eat'n park

Eat'n Park Smaller Portions Hot Turkey Sandwich (Half)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates38 g14%
Net Carbohydrates36 g15%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber2 g7%
Protein17 g34%
Total Fat9 g12%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol29 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1535 mg67%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

67%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Smaller Portions Hot Turkey Sandwich (Half) contains 303 calories, 38g carbs, 9g fat, and 17g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 303 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Smaller Portions Shredded Pot Roast Sandwich (Half)Eat'n Park Smaller Portions Shredded Pot Roast Sandwich (Half)
1 serving260 Cal13 g16 g16 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
1 serving423 Cal22 g34 g21 g
Eat'n Park Smaller Portions Baked Cod (1 Fillet)
1 serving232 Cal6 g22 g13 g
Eat'n Park Smaller Portions Chicken Fillets (4 Fillets)
Eat'n Park Smaller Portions Baked Cod (1 Fillet)

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