• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Eat'n Park Sandwiches Shredded Pot Roast
Eat'n Park Sandwiches Shredded Pot Roast

Eat'n park

Eat'n Park Sandwiches Shredded Pot Roast

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28 g10%
Net Carbohydrates26 g11%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber2 g7%
Protein32 g64%
Total Fat31 g40%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol102 mg34%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium971 mg42%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

42%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Eat'n Park Sandwiches Shredded Pot Roast contains 530 calories, 28g carbs, 31g fat, and 32g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 5 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Eat'n Park

Similar Food

  • Eat'n Park Sandwiches BLT

    Eat'n Park Sandwiches BLT

    1 serving491 Cal

  • Eat'n Park Sandwiches Whitefish

    Eat'n Park Sandwiches Whitefish

    1 serving446 Cal

  • Eat'n Park Sandwiches Chargrilled Chicken

    Eat'n Park Sandwiches Chargrilled Chicken

    1 serving318 Cal

  • Eat'n Park Sandwiches Chicken BLT

    Eat'n Park Sandwiches Chicken BLT

    1 serving542 Cal

  • Eat'n Park Sandwiches Grilled Cheese

    Eat'n Park Sandwiches Grilled Cheese

    1 serving727 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Eat'n Park Sandwiches BLTEat'n Park Sandwiches BLT
1 serving491 Cal66 g21 g15 g
Eat'n Park Sandwiches Whitefish
1 serving446 Cal53 g25 g14 g
Eat'n Park Sandwiches Chargrilled Chicken
1 serving318 Cal32 g31 g6 g
Eat'n Park Sandwiches Whitefish
Eat'n Park Sandwiches Chargrilled Chicken

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Bowl of soup with bread and juice on a tray, showing why bone broth can break a fast.

Does Bone Broth Break a Fast?

May 15, 2026

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026