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  1. East Coast Wings + Grill Vegetable Medley
East Coast Wings + Grill Vegetable Medley

East coast wings

East Coast Wings + Grill Vegetable Medley

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14 g5%
Net Carbohydrates8 g3%
Sugars8 g23%
Added SugarsNo data-
Dietary Fiber6 g21%
Protein2 g4%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium210 mg9%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of East Coast Wings + Grill Vegetable Medley contains 60 calories, 14g carbs, and 2g protein.
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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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East Coast Wings + Grill

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  • East Coast Wings + Grill The Barnyard

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
East Coast Wings + Grill The BarnyardEast Coast Wings + Grill The Barnyard
1 serving1880 Cal75 g62 g148 g
East Coast Wings + Grill 5 Boneless Wings
1 serving310 Cal20 g19 g17 g
East Coast Wings + Grill 5 Traditional Wings
1 serving270 Cal-33 g15 g
East Coast Wings + Grill 5 Boneless Wings
East Coast Wings + Grill 5 Traditional Wings

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