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  1. Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Med
Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Med

Dunkin donuts

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Med

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates54 g20%
Net Carbohydrates54 g22%
Sugars52 g149%
Added SugarsNo data-
Dietary FiberNo data-
Protein11 g22%
Total Fat9 g12%
Saturated Fat5 g25%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium170 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Med contains 340 calories, 54g carbs, 9g fat, and 11g protein.
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Skim Milk Med
1 serving270 Cal54 g11 g0 g
Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Skim Milk Med

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Skim Milk Med

1 serving270 Cal

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Large

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Large

1 serving450 Cal

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Sm

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Sm

1 serving230 Cal

Dunkin' Donuts Espresso Beverages Pumpkin Swirl Hot Latte with Whole Milk Med

Dunkin' Donuts Espresso Beverages Pumpkin Swirl Hot Latte with Whole Milk Med

1 serving340 Cal

Dunkin' Donuts Espresso Beverages French Vanilla Swirl Hot Latte with Whole Milk Med

Dunkin' Donuts Espresso Beverages French Vanilla Swirl Hot Latte with Whole Milk Med

1 serving340 Cal

Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk LargeDunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Large
1 serving
450 Cal
71 g
14 g
12 g
Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk SmDunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Whole Milk Sm
1 serving230 Cal36 g7 g6 g
Dunkin' Donuts Espresso Beverages Hazelnut Swirl Hot Latte with Skim Milk Med

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