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  1. Dunkin' Donuts Brown Sugar Oatmilk Latte Medium
Dunkin' Donuts Brown Sugar Oatmilk Latte Medium

Dunkin donuts

Dunkin' Donuts Brown Sugar Oatmilk Latte Medium

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates49 g18%
Net Carbohydrates46 g19%
Sugars30 g86%
Added Sugars29 g58%
Dietary Fiber3 g11%
Protein2 g4%
Total Fat4 g5%
Saturated Fat0.5 g3%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin D7 mcg35%
Minerals
Sodium150 mg7%
Potassium574 mg12%
Calcium424 mg33%
MagnesiumNo data-
Iron1 mg6%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

-

Vitamin D

35%

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

33%

Iron

6%

Magnesium

-

Phosphorus

-

Potassium

12%

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Dunkin' Donuts Brown Sugar Oatmilk Latte Medium contains 240 calories, 49g carbs, 4g fat, and 2g protein.
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Dunkin' Donuts Brown Sugar Oatmilk Latte Large
1 serving310 Cal66 g3 g5 g
Dunkin' Donuts Brown Sugar Oatmilk Latte Large

Dunkin' Donuts Brown Sugar Oatmilk Latte Large

1 serving310 Cal

Dunkin' Donuts Brown Sugar Oatmilk Latte Small

Dunkin' Donuts Brown Sugar Oatmilk Latte Small

1 serving160 Cal

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Dunkin' Donuts Frozen Chai Latte Medium

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Dunkin' Donuts Brown Sugar Oatmilk Latte Small
1 serving
160 Cal
33 g
1 g
2.5 g
Dunkin' Donuts White Chocolate Latte MediumDunkin' Donuts White Chocolate Latte Medium
1 serving340 Cal53 g11 g9 g
Dunkin' Donuts Brown Sugar Oatmilk Latte Large
Dunkin' Donuts Brown Sugar Oatmilk Latte Small