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  1. Denny's Slams the Grand Slamwich with Hash Browns
Denny's Slams the Grand Slamwich with Hash Browns

Denny's

Denny's Slams the Grand Slamwich with Hash Browns

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates95 g35%
Net Carbohydrates92 g37%
Sugars10 g29%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein52 g104%
Total Fat81 g104%
Saturated Fat27 g135%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1 g100%
Cholesterol595 mg198%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium3410 mg148%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

148%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Denny's Slams the Grand Slamwich with Hash Browns contains 1320 calories, 95g carbs, 81g fat, and 52g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 14 min

  • Orange jogging icon

    Jogging

    2 h 47 min

  • Green cycling icon

    Cycling

    2 h 51 min

  • Yellow walking icon

    Walking

    5 h 10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Denny's

Similar Food

  • Denny's Slams Original Grand Slam

    Denny's Slams Original Grand Slam

    1 serving780 Cal

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    1 serving830 Cal

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  • Denny's Slams French Toast

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  • Denny's Slams All-American (Sides Not Included)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Denny's Slams Original Grand SlamDenny's Slams Original Grand Slam
1 serving780 Cal79 g22 g34 g
Denny's Slams Sausage
1 serving830 Cal70 g28 g47 g
Denny's Slams Belgian Waffle
1 serving890 Cal45 g33 g64 g
Denny's Slams Sausage
Denny's Slams Belgian Waffle

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