Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

30 g

60%

Total Fat

26 g

33%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1420 mg

62%

Potassium

No data

Calcium

250 mg

19%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Dairy Queen Iron Grilled Sandwiches Turkey BLT contains 550 calories, 45g carbs, 26g fat, and 30g protein.

High Sodium Low Sugar

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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Dairy queen

Dairy Queen Iron Grilled Sandwiches Turkey BLT

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

30 g

60%

Total Fat

26 g

33%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1420 mg

62%

Potassium

No data

Calcium

250 mg

19%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Dairy Queen Iron Grilled Sandwiches Turkey BLT contains 550 calories, 45g carbs, 26g fat, and 30g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Dairy Queen Iron Grilled Sandwiches Turkey BLT

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

Dairy Queen Iron Grilled Sandwiches Turkey BLT

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Dairy Queen Iron Grilled Sandwiches Turkey	1 serving	550 Cal	43 g	34 g	23 g
	1 serving	560 Cal	42 g	32 g	26 g
	1 serving	360 Cal	40 g	15 g	13 g

Dairy Queen Iron Grilled Sandwiches Turkey BLT

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

Dairy Queen Iron Grilled Sandwiches Turkey BLT

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value