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  1. Food Database
  2. Soups & Sauces
  3. Cream of Asparagus Soup, Prepared with Water Dehydrated
Soup cream of asparagus dehydrated prepared with water

Cream of Asparagus Soup, Prepared with Water Dehydrated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.96 g

3%

Net Carbohydrates

8.96 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.21 g

4%

Total Fat

1.73 g

2%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

81.32 mcg

9%

Vitamin C

0.75 mg

1%

Vitamin D

No data

-

Minerals

Sodium

800.69 mg

35%

Potassium

133.03 mg

3%

Calcium

22.59 mg

2%

Magnesium

2.51 mg

1%

Iron

0.5 mg

3%

Zinc

0.68 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Cream of Asparagus Soup, Prepared with Water Dehydrated contains 58 calories, 8.96g carbs, 1.73g fat, and 2.21g protein.
Low CarbLow Cholesterol
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How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Prepared with Water Dehydrated Soup Cream of CeleryPrepared with Water Dehydrated Soup Cream of Celery
1 cup (8 fl oz)64 Cal9.75 g2.62 g1.63 g
Dehydrated Cauliflower Soup Prepared with Water
1 cup (8 fl oz)69 Cal10.73 g2.89 g1.72 g
Progresso, Canned Ready-to-serve Cream of Broccoli Soup
1 cup88 Cal13.32 g2.37 g2.81 g

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    Prepared with Water Dehydrated Soup Cream of CeleryD

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  • Soup cauliflower dehydrated prepared with water

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    1 cup (8 fl oz)69 Cal

  • Soup progresso healthy classics cream of broccoli canned ready-to-serve

    Progresso, Canned Ready-to-serve Cream of Broccoli SoupC

    1 cup88 Cal

  • Soup progresso healthy classics minestrone canned ready-to-serve

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Dehydrated Cauliflower Soup Prepared with Water
Progresso, Canned Ready-to-serve Cream of Broccoli Soup

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