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  1. Così Cold Beverages Fuji Apple & Ruby Red Grapefruit Grand
Così Cold Beverages Fuji Apple & Ruby Red Grapefruit Grand

Cosi

Così Cold Beverages Fuji Apple & Ruby Red Grapefruit Grand

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates57 g21%
Net Carbohydrates55 g22%
Sugars53 g151%
Added SugarsNo data-
Dietary Fiber2 g7%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium51 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Così Cold Beverages Fuji Apple & Ruby Red Grapefruit Grand contains 233 calories, and 57g carbs.
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How Long to Burn Off 233 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Così Cold Beverages Fuji Apple & Ruby Red Grapefruit GiganteCosì Cold Beverages Fuji Apple & Ruby Red Grapefruit Gigante
1 serving303 Cal74 g--
Così Cold Beverages Iced Coffee Grand
1 serving8 Cal2 g--
Così Cold Beverages Mango Smoothie Grand
1 serving280 Cal74 g--
Così Cold Beverages Iced Coffee Grand
Così Cold Beverages Mango Smoothie Grand

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