• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Compliments Original BBQ Sauce
Compliments Original BBQ Sauce

compliments

Compliments Original BBQ Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates10 g4%
Net Carbohydrates10 g4%
Sugars8 g23%
Added SugarsNo data-
Dietary FiberNo data-
Protein0.1 g0%
Total Fat0 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium400 mg17%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

17%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

30 ml of Compliments Original BBQ Sauce contains 40 calories, 10g carbs, 0g fat, and 0.1g protein.
High SodiumHigh Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Compliments

Similar Food

  • Compliments Jelly Powder Cherry

    Compliments Jelly Powder CherryD

    0.25 package80 Cal

  • Compliments Jelly Powder Grape

    Compliments Jelly Powder GrapeD

    0.25 pkg80 Cal

  • Compliments Jelly Powder Lemon

    Compliments Jelly Powder LemonD

    0.25 pkg80 Cal

  • Compliments Jelly Powder Lime

    Compliments Jelly Powder LimeD

    0.25 package80 Cal

  • Compliments Pudding Instant Chocolate

    Compliments Pudding Instant ChocolateE

    0.25 pkg110 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Compliments Jelly Powder CherryCompliments Jelly Powder Cherry
0.25 package80 Cal19 g1 g0 g
Compliments Jelly Powder Grape
0.25 pkg80 Cal19 g1 g0 g
Compliments Jelly Powder Lemon
0.25 pkg80 Cal19 g1 g0 g

Related Blogs

Compliments Jelly Powder Grape
Compliments Jelly Powder Lemon
image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026