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  1. Chick-fil-A Spicy Southwest Salad with Nuggets
https://eato.health/food-images/feast/act/chick-fil-a-spicy-southwest-salad-with-nuggets-31530329-1.webp

chick-fil-a

Chick-fil-A Spicy Southwest Salad with Nuggets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

26 g

11%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

35 g

70%

Total Fat

20 g

26%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

150 mg

50%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1860 mg

81%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chick-fil-A Spicy Southwest Salad with Nuggets contains 460 calories, 31g carbs, 20g fat, and 35g protein.
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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

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    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

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    Walking

    1 h 52 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chick-fil-A Spicy Southwest Salad without ChickenChick-fil-A Spicy Southwest Salad without Chicken
1 serving350 Cal37 g14 g17 g
Chick-fil-A Spicy Southwest Salad with Grilled Filet No Toppings
1 serving300 Cal28 g30 g8 g
Chick-fil-A Chick-Fil-a Nuggets
1 serving260 Cal9 g28 g12 g

Similar Food

Chick-fil-A Spicy Southwest Salad with Grilled Filet No Toppings
Chick-fil-A Chick-Fil-a Nuggets
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Chick-fil-A Spicy Southwest Salad without Chicken

1 serving350 Cal

https://eato.health/food-images/feast/act/chick-fil-a-spicy-southwest-salad-with-grilled-filet-no-toppings-24912053-1.webp

Chick-fil-A Spicy Southwest Salad with Grilled Filet No Toppings

1 serving300 Cal

https://eato.health/food-images/feast/act/chick-fil-a-chick-fil-a-nuggets-19043841-1.webp

Chick-fil-A Chick-Fil-a Nuggets

1 serving260 Cal

https://eato.health/food-images/feast/act/chick-fil-a-cobb-salad-with-chicken-nuggets-27765533-1.webp

Chick-fil-A Cobb Salad with Chicken NuggetsE

1 serving850 Cal

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Chick-fil-A Cobb Salad with Grilled Nuggets

1 serving325 Cal

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