• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Chick-fil-A Grilled Chicken Cobb Salad
Chick-fil-A Grilled Chicken Cobb Salad

chick-fil-a

Chick-fil-A Grilled Chicken Cobb Salad

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22 g8%
Net Carbohydrates17 g7%
Sugars7 g20%
Added SugarsNo data-
Dietary Fiber5 g18%
Protein38 g76%
Total Fat6 g8%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol200 mg67%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1350 mg59%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

59%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Chick-fil-A Grilled Chicken Cobb Salad contains 410 calories, 22g carbs, 6g fat, and 38g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Chick-fil-A

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Chick-fil-A Grilled Market Salad No Chicken
1 serving440 Cal40 g7 g29 g
Chick-fil-A Grilled Market Salad No Chicken

Chick-fil-A Grilled Market Salad No Chicken

1 serving440 Cal

Chick-fil-A Grilled Market Salad with Chick-N-Strips

Chick-fil-A Grilled Market Salad with Chick-N-Strips

1 serving450 Cal

Chick-fil-A Grilled Market Salad with Nuggets

Chick-fil-A Grilled Market Salad with Nuggets

1 serving400 Cal

Chick-fil-A Cobb Salad with Grilled Chicken Fillet

Chick-fil-A Cobb Salad with Grilled Chicken Fillet

1 serving380 Cal

Chick-fil-A Asian Salad

Chick-fil-A Asian Salad

1 serving330 Cal

Chick-fil-A Grilled Market Salad with Chick-N-Strips
1 serving
450 Cal
31 g
34 g
23 g
Chick-fil-A Grilled Market Salad with NuggetsChick-fil-A Grilled Market Salad with Nuggets
1 serving400 Cal25 g32 g20 g
Chick-fil-A Grilled Market Salad No Chicken
Chick-fil-A Grilled Market Salad with Chick-N-Strips