Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

24 g

48%

Total Fat

34 g

44%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

210 mg

70%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1060 mg

46%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chick-fil-A Breakfast Sausage Egg & Cheese Muffin contains 520 calories, 30g carbs, 34g fat, and 24g protein.

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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Chick-fil-a

Chick-fil-A Breakfast Sausage Egg & Cheese Muffin

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

24 g

48%

Total Fat

34 g

44%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

210 mg

70%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1060 mg

46%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chick-fil-A Breakfast Sausage Egg & Cheese Muffin contains 520 calories, 30g carbs, 34g fat, and 24g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Food	Unit	Calories	Carbs	Protein	Fat
Chick-fil-A Breakfast Sausage Egg and Cheese Biscuit	1 serving	620 Cal	38 g	22 g	42 g
	1 serving	420 Cal	38 g	16 g	23 g
	1 serving	500 Cal	50 g	29 g	20 g

Chick-fil-A Breakfast Sausage Egg & Cheese Muffin

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 520 Calories?

Chick-fil-A Breakfast Sausage Egg & Cheese Muffin

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 520 Calories?

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Chick-fil-A Breakfast Sausage Egg & Cheese Muffin

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 520 Calories?

Chick-fil-A Breakfast Sausage Egg & Cheese Muffin

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 520 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value