Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.63 g

Net Carbohydrates

0.63 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.55 g

21%

Total Fat

5.3 g

Saturated Fat

1.77 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

31.35 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

787.17 mg

34%

Potassium

193.8 mg

Calcium

9.12 mg

Magnesium

No data

Iron

1.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Carl Buddig, Smoked, Sliced Ham contains 93 calories, 0.63g carbs, 5.3g fat, and 10.55g protein.

High Sodium Low Carb

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How Long to Burn Off 93 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Carl Buddig, Smoked, Sliced Ham

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.63 g

Net Carbohydrates

0.63 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.55 g

21%

Total Fat

5.3 g

Saturated Fat

1.77 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

31.35 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

787.17 mg

34%

Potassium

193.8 mg

Calcium

9.12 mg

Magnesium

No data

Iron

1.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.