Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.63 g

Net Carbohydrates

0.63 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.55 g

21%

Total Fat

5.3 g

Saturated Fat

1.77 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

31.35 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

787.17 mg

34%

Potassium

193.8 mg

Calcium

9.12 mg

Magnesium

No data

Iron

1.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Carl Buddig, Smoked Ham, Smoked Ham, Sliced contains 93 calories, 0.63g carbs, 5.3g fat, and 10.55g protein.

High Sodium Low Carb

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How Long to Burn Off 93 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Carl Buddig, Smoked Ham, Smoked Ham, Sliced

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.63 g

Net Carbohydrates

0.63 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.55 g

21%

Total Fat

5.3 g

Saturated Fat

1.77 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.63 g

Trans Fat

No data

Cholesterol

31.35 mg

10%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

787.17 mg

34%

Potassium

193.8 mg

Calcium

9.12 mg

Magnesium

No data

Iron

1.16 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.