Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

11%

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

60 milliliter of Canadian Syrup Maple contains 216 calories, 53.9g carbs, 0g fat, and 0g protein.

High Sugar Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 216 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
29 min
Cycling
29 min
Walking
53 min

Canadian Syrup Maple

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

11%

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.