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  1. Cabernet Sauvignon Red Wine
Cabernet Sauvignon Red Wine

Cabernet Sauvignon Red Wine

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates0.75 g0%
Net Carbohydrates0.75 g0%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein0.02 g0%
Total Fat0 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 fluid ounce of Cabernet Sauvignon Red Wine contains 24 calories, 0.75g carbs, 0g fat, and 0.02g protein.
Low CarbTrans Fat Free
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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

📚 Health Research & Evidence About This Food

Red wine contains polyphenols and resveratrol, antioxidants studied for their potential to protect genome integrity by activating telomerase; however, Harvard Health notes that even moderate consumption is not beneficial for heart health and may contribute to cardiovascular risks, a shift in medical consensus based on more reliable randomized controlled trials. Dealcoholized red wine can decrease lipid peroxidation, a benefit not observed with alcoholic red wine. Moderate red wine consumption has been shown to remodel the gut microbiota, improve redox homeostasis in a randomized trial, and lead to more efficient ghrelin suppression due to its alcohol content.

1. A Red Wine Intervention Does Not Modify Plasma Trimethylamine N-Oxide but Is Associated With Broad Shifts in the Plasma Metabolome and Gut Microbiota Composition.

Source: PubMed

Summary: Moderate red wine consumption significantly remodels the gut microbiota and improves redox homeostasis, which may contribute to its cardiovascular benefits.

Read More: https://pubmed.ncbi.nlm.nih.gov/36205549/

2. Want a Healthier Heart? Seriously Consider Skipping the Drinks - Harvard Health

Source: Harvard Health, 2022

Summary: Red wine, even in moderate amounts, is not beneficial for heart health and can contribute to various cardiovascular risks, including hypertension, heart failure, and stroke.

Read More: https://www.health.harvard.edu/heart-health/want-a-healthier-heart-seriously-consider-skipping-the-drinks

3. A Cross-Over Study of Postprandial Effects From Moist Snuff and Red Wine on Metabolic Rate, Appetite-Related Hormones and Glucose.

Source: PubMed

Summary: Red wine containing alcohol led to a more efficient suppression of ghrelin levels and an elevated postprandial metabolic rate compared to de-alcoholized red wine.

Read More: https://pubmed.ncbi.nlm.nih.gov/35580478/

4. Red Wine Polyphenols, in the Absence of Alcohol, Reduce Lipid Peroxidative Stress in Smoking Subjects.

Source: PubMed

Summary: Dealcoholized red wine significantly decreased plasma F2-isoprostanes, a marker of lipid peroxidation, in male smokers, while red wine with alcohol did not show this reduction.

Read More: https://pubmed.ncbi.nlm.nih.gov/11295361/

5. Is Red Wine Good for Your Heart?

Source: Cleveland Clinic

Summary: Red wine contains polyphenols and resveratrol, antioxidants that have been studied for their potential roles in activating telomerase and protecting genome integrity, though a clear cause-and-effect relationship for heart health benefits in humans has not been established.

Read More: https://health.clevelandclinic.org/is-red-wine-good-for-your-heart

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Cabernet Franc Red WineCabernet Franc Red Wine
1 fluid ounce24 Cal0.71 g0.02 g0 g
Syrah Red Wine
1 fl oz24 Cal0.76 g0.02 g0 g
Barbera Red Wine
1 fl oz25 Cal0.82 g0.02 g0 g

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