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  1. Burger King Kids Meals Side Items French Fries Value (Salted)
Burger King Kids Meals Side Items French Fries Value (Salted)

Burger king

Burger King Kids Meals Side Items French Fries Value (Salted)

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

34 g

12%

Net Carbohydrates

31 g

13%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

2 g

4%

Total Fat

9 g

12%

Saturated Fat

1.5 g

7%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

210 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Burger King Kids Meals Side Items French Fries Value (Salted) contains 220 calories, 34g carbs, 9g fat, and 2g protein.
Low Sugar
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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Burger King French Fries Large (Salted)
1 serving433 Cal66 g5 g18 g
Burger King French Fries Medium (Salted)
Burger King French Fries Large (Salted)

Burger King French Fries Large (Salted)C

1 serving433 Cal

Burger King French Fries Medium (Salted)

Burger King French Fries Medium (Salted)C

1 serving380 Cal

Burger King Tendergrill Chicken Sandwich

Burger King Tendergrill Chicken SandwichC

1 serving420 Cal

Burger King Tendergrill Chicken Sandwich without Mayo

Burger King Tendergrill Chicken Sandwich without MayoB

1 serving290 Cal

Burger King Egg & Cheese Muffin

Burger King Egg & Cheese MuffinD

1 serving258 Cal

1 serving
380 Cal
58 g
4 g
16 g
Burger King Tendergrill Chicken SandwichBurger King Tendergrill Chicken Sandwich
1 serving420 Cal35 g32 g18 g
Burger King French Fries Large (Salted)
Burger King French Fries Medium (Salted)

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