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  1. Barro's Pizza Sub Italian on White Large
Barro's Pizza Sub Italian on White Large

Barro's pizza

Barro's Pizza Sub Italian on White Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates102 g37%
Net Carbohydrates102 g41%
Sugars15 g43%
Added SugarsNo data-
Dietary FiberNo data-
Protein58 g116%
Total Fat51 g65%
Saturated Fat21 g105%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol170 mg57%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium4840 mg210%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

210%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Barro's Pizza Sub Italian on White Large contains 1100 calories, 102g carbs, 51g fat, and 58g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 41 min

  • Orange jogging icon

    Jogging

    2 h 19 min

  • Green cycling icon

    Cycling

    2 h 23 min

  • Yellow walking icon

    Walking

    4 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Barro's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Barro's Pizza Sub Club on White LargeBarro's Pizza Sub Club on White Large
1 serving870 Cal87 g55 g33 g
Barro's Pizza Sub Ham on White Large
1 serving890 Cal87 g52 g37 g
Barro's Pizza Sub Italian on Wheat Large
1 serving1110 Cal102 g60 g52 g

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