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  1. Au Bon Pain Dressings Fat Free Raspberry Vinaigrette
Au Bon Pain Dressings Fat Free Raspberry Vinaigrette

Au bon pain

Au Bon Pain Dressings Fat Free Raspberry Vinaigrette

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates12 g4%
Net Carbohydrates12 g5%
Sugars12 g34%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium190 mg8%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

8%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Au Bon Pain Dressings Fat Free Raspberry Vinaigrette contains 50 calories, and 12g carbs.
High Sugar
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Au Bon Pain

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Au Bon Pain Snacks Fresh GrapesAu Bon Pain Snacks Fresh Grapes
1 serving160 Cal41 g2 g-
Au Bon Pain Bagels Cinnamon Crisp
1 serving410 Cal77 g11 g7 g
Au Bon Pain Peach Iced Tea (Medium)
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Au Bon Pain Bagels Cinnamon Crisp
Au Bon Pain Peach Iced Tea (Medium)

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