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  1. Asda Salad Beetroot Bunched
Asda Salad Beetroot Bunched

Asda

Asda Salad Beetroot Bunched

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11.4 g4%
Net Carbohydrates9.5 g4%
Sugars8.8 g25%
Added SugarsNo data-
Dietary Fiber1.9 g7%
Protein2.3 g5%
Total Fat0.1 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium110 mg5%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

5%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Salad Beetroot Bunched contains 49 calories, 11.4g carbs, 0.1g fat, and 2.3g protein.
Low Sodium
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How Long to Burn Off 49 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Salad Beetroot Cooked
1 serving29 Cal7.3 g1.2 g0.2 g
Asda Salad Beetroot Cooked

Asda Salad Beetroot CookedC

1 serving29 Cal

Asda Salad Beetroot Longlife

Asda Salad Beetroot LonglifeC

1 serving37 Cal

Asda Vegetables Other Sweet Potatoes

Asda Vegetables Other Sweet PotatoesB

1 serving116 Cal

Asda Vegetables Baking Potatoes Sweet

Asda Vegetables Baking Potatoes SweetB

1 serving116 Cal

Asda Organic Produce Vegetables Carrot Batons

Asda Organic Produce Vegetables Carrot BatonsC

1 serving36 Cal

Asda Salad Beetroot Longlife
1 serving
37 Cal
10 g
1.7 g
0.1 g
Asda Vegetables Other Sweet PotatoesAsda Vegetables Other Sweet Potatoes
1 serving116 Cal29 g1.6 g0.4 g
Asda Salad Beetroot Cooked
Asda Salad Beetroot Longlife

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