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  1. Asda Cheese Continental President Twarog
Asda Cheese Continental President Twarog

Asda

Asda Cheese Continental President Twarog

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates2.7 g1%
Net Carbohydrates2.7 g1%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein9 g18%
Total Fat8 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Cheese Continental President Twarog contains 118 calories, 2.7g carbs, 8g fat, and 9g protein.
Low Carb
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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