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  1. Asda Baking Flour Strong White
Asda Baking Flour Strong White

Asda

Asda Baking Flour Strong White

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates72.1 g26%
Net Carbohydrates69 g28%
Sugars1.4 g4%
Added SugarsNo data-
Dietary Fiber3.1 g11%
Protein12 g24%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Baking Flour Strong White contains 342 calories, 72.1g carbs, 1.4g fat, and 12g protein.
Low Sugar
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How Long to Burn Off 342 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Baking Flour Allinson Bread Strong White
1 serving340 Cal72.1 g12 g1.4 g
Asda Baking Flour Allinson Bread Strong White

Asda Baking Flour Allinson Bread Strong WhiteA

1 serving340 Cal

Asda Baking Flour Allinson Bread Sieved White

Asda Baking Flour Allinson Bread Sieved WhiteA

1 serving340 Cal

Asda Baking Flour McDougall's Plain

Asda Baking Flour McDougall's PlainA

1 serving339 Cal

Asda Baking Flour Oatmeal Bread

Asda Baking Flour Oatmeal BreadA

1 serving355 Cal

Asda Baking Flour Homepride Plain

Asda Baking Flour Homepride PlainB

1 serving341 Cal

Asda Baking Flour Allinson Bread Sieved WhiteAsda Baking Flour Allinson Bread Sieved White
1 serving
340 Cal
72.1 g
12 g
1.4 g
Asda Baking Flour McDougall's PlainAsda Baking Flour McDougall's Plain
1 serving339 Cal73.2 g10 g1.3 g
Asda Baking Flour Allinson Bread Strong White

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