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  1. Asda Baking Flour Oatmeal Bread
Asda Baking Flour Oatmeal Bread

Asda

Asda Baking Flour Oatmeal Bread

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates70.7 g26%
Net Carbohydrates67 g27%
Sugars1.5 g4%
Added SugarsNo data-
Dietary Fiber3.7 g13%
Protein14 g28%
Total Fat3.6 g5%
Saturated Fat0.6 g3%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Baking Flour Oatmeal Bread contains 355 calories, 70.7g carbs, 3.6g fat, and 14g protein.
Low Sugar
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How Long to Burn Off 355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda Baking Flour Allinson Bread Strong WhiteAsda Baking Flour Allinson Bread Strong White
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Asda Baking Flour Allinson Bread Sieved White