• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Applebee's The Prime Rib Dipper
Applebee's The Prime Rib Dipper

applebee's

Applebee's The Prime Rib Dipper

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates123 g45%
Net Carbohydrates114 g46%
Sugars14 g40%
Added SugarsNo data-
Dietary Fiber9 g32%
Protein64 g128%
Total Fat72 g92%
Saturated Fat20 g100%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1.5 g100%
Cholesterol90 mg30%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium4050 mg176%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

176%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Applebee's The Prime Rib Dipper contains 1380 calories, 123g carbs, 72g fat, and 64g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 22 min

  • Orange jogging icon

    Jogging

    2 h 55 min

  • Green cycling icon

    Cycling

    2 h 59 min

  • Yellow walking icon

    Walking

    5 h 24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Applebee's

Related Blogs

What does the science actually say about the best fruits for weight loss

7 Best Fruits for Weight Loss According to 130,000 People

Sep 4, 2026

Historically, Tai Chi originated as a martial art in China, developed over centuries as a combat system built on structural alignment, weight transfer, and the ability to redirect force.

Is Tai Chi Walking for Weight Loss Effective?

Aug 31, 2026

A low-residue diet limits foods that leave a high volume of undigested material moving through the large intestine.

The Low Residue Diet: What Foods to Eat and Avoid

Aug 31, 2026

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Applebee's Chicken Quesadilla
1 serving1170 Cal77 g47 g73 g
Applebee's Chicken Quesadilla

Applebee's Chicken Quesadilla

1 serving1170 Cal

Applebee's 7 Oz Sirloin

Applebee's 7 Oz Sirloin

1 serving260 Cal

Applebee's Shrimp Skewer

Applebee's Shrimp Skewer

1 serving110 Cal

Applebee's Sriracha Shrimp

Applebee's Sriracha Shrimp

1 serving390 Cal

Applebee's Brunch Burger

Applebee's Brunch Burger

1 serving1160 Cal

Applebee's 7 Oz Sirloin
1 serving
260 Cal
1 g
41 g
11 g
Applebee's Shrimp SkewerApplebee's Shrimp Skewer
1 serving110 Cal1 g8 g10 g
Applebee's Chicken Quesadilla
Applebee's 7 Oz Sirloin