Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74 g

27%

Net Carbohydrates

74 g

30%

Sugars

64 g

183%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

10 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Strawberry Mango Fruit Smoothie Swirl contains 290 calories, 74g carbs, 0g fat, and 0g protein.

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Applebee's

Applebee's Strawberry Mango Fruit Smoothie Swirl

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74 g

27%

Net Carbohydrates

74 g

30%

Sugars

64 g

183%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

10 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.