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  1. Applebee's Side House Salad
https://eato.health/food-images/feast/act/applebee-s-side-house-salad-26572555-1.webp

Applebee's

Applebee's Side House Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15 g

5%

Net Carbohydrates

13 g

5%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

6 g

12%

Total Fat

7 g

9%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

240 mg

10%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Side House Salad contains 140 calories, 15g carbs, 7g fat, and 6g protein.
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Side Caesar SaladApplebee's Side Caesar Salad
1 serving230 Cal13 g5 g18 g
Applebee's Side Caesal SaladApplebee's Side Caesal Salad
1 serving230 Cal13 g5 g18 g
Applebee's House Salad with Honey Mustard Dressing
1 serving330 Cal26 g7 g24 g

Similar Food

Applebee's House Salad with Honey Mustard Dressing
https://eato.health/food-images/feast/act/applebee-s-side-caesar-salad-23911266-1.webp

Applebee's Side Caesar Salad

1 serving230 Cal

https://eato.health/food-images/feast/act/applebee-s-side-caesal-salad-26572523-1.webp

Applebee's Side Caesal Salad

1 serving230 Cal

https://eato.health/food-images/feast/act/applebee-s-house-salad-with-honey-mustard-dressing-28092922-1.webp

Applebee's House Salad with Honey Mustard Dressing

1 serving330 Cal

https://eato.health/food-images/feast/act/applebee-s-southwestern-steak-salad-19249802-1.webp

Applebee's Southwestern Steak Salad

1 serving990 Cal

https://eato.health/food-images/feast/act/applebee-s-southwestern-chicken-salad-19249803-1.webp

Applebee's Southwestern Chicken Salad

1 serving1040 Cal

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