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  1. Applebee's Lunch Combos House Salad without Dressing
https://eato.health/food-images/feast/act/applebee-s-lunch-combos-house-salad-without-dressing-14392247-1.webp

Applebee's

Applebee's Lunch Combos House Salad without Dressing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9 g

3%

Net Carbohydrates

7 g

3%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

6 g

12%

Total Fat

7 g

9%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

200 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lunch Combos House Salad without Dressing contains 120 calories, 9g carbs, 7g fat, and 6g protein.
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Lunch Combos Caesar SaladApplebee's Lunch Combos Caesar Salad
1 serving210 Cal8 g4 g18 g
Applebee's Lunch Combos Spinach Salad
1 serving240 Cal23 g6 g14 g
Applebee's Lunch Combos Oriental Chicken Salad
1 serving440 Cal28 g17 g30 g

Similar Food

Applebee's Lunch Combos Spinach Salad
Applebee's Lunch Combos Oriental Chicken Salad
https://eato.health/food-images/feast/act/applebee-s-lunch-combos-caesar-salad-14392243-1.webp

Applebee's Lunch Combos Caesar Salad

1 serving210 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-spinach-salad-14392250-1.webp

Applebee's Lunch Combos Spinach Salad

1 serving240 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-oriental-chicken-salad-14392249-1.webp

Applebee's Lunch Combos Oriental Chicken Salad

1 serving440 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-fried-chicken-salad-14392251-1.webp

Applebee's Lunch Combos Fried Chicken Salad

1 serving410 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-thai-shrimp-salad-14392253-1.webp

Applebee's Lunch Combos Thai Shrimp Salad

1 serving190 Cal

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