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  1. Applebee's Lunch Combos Oriental Chicken Salad
https://eato.health/food-images/feast/act/applebee-s-lunch-combos-oriental-chicken-salad-14392249-1.webp

Applebee's

Applebee's Lunch Combos Oriental Chicken Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

25 g

10%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

17 g

34%

Total Fat

30 g

38%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

680 mg

30%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lunch Combos Oriental Chicken Salad contains 440 calories, 28g carbs, 30g fat, and 17g protein.
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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Lunch Combos Fried Chicken SaladApplebee's Lunch Combos Fried Chicken Salad
1 serving410 Cal24 g20 g27 g
Applebee's Lunch Combos Fiesta Chicken Chopped Salad
1 serving370 Cal27 g25 g18 g
Applebee's Lunch Combos Grilled Chicken Caesar Salad
1 serving310 Cal9 g23 g20 g

Similar Food

Applebee's Lunch Combos Fiesta Chicken Chopped Salad
Applebee's Lunch Combos Grilled Chicken Caesar Salad
https://eato.health/food-images/feast/act/applebee-s-lunch-combos-fried-chicken-salad-14392251-1.webp

Applebee's Lunch Combos Fried Chicken Salad

1 serving410 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-fiesta-chicken-chopped-salad-14392242-1.webp

Applebee's Lunch Combos Fiesta Chicken Chopped Salad

1 serving370 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-grilled-chicken-caesar-salad-14392248-1.webp

Applebee's Lunch Combos Grilled Chicken Caesar Salad

1 serving310 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-caesar-salad-14392243-1.webp

Applebee's Lunch Combos Caesar Salad

1 serving210 Cal

https://eato.health/food-images/feast/act/applebee-s-lunch-combos-spinach-salad-14392250-1.webp

Applebee's Lunch Combos Spinach Salad

1 serving240 Cal

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