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  1. Applebee's Fries
https://eato.health/food-images/feast/act/applebee-s-fries-14392519-1.webp

Applebee's

Applebee's Fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

53 g

21%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

5 g

10%

Total Fat

20 g

26%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

770 mg

33%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Fries contains 440 calories, 59g carbs, 20g fat, and 5g protein.
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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's White RiceApplebee's White Rice
1 serving120 Cal26 g2 g0 g
Applebee's Steamed BroccoliApplebee's Steamed Broccoli
1 serving100 Cal6 g3 g7 g
Applebee's Gogo Squeeze Applesauce
1 serving60 Cal15 g0 g0 g

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