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  1. Applebee's Blackened Cajun Salmon
https://eato.health/food-images/feast/act/applebee-s-blackened-cajun-salmon-49134458-1.webp

applebee's

Applebee's Blackened Cajun Salmon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

39 g

16%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

43 g

86%

Total Fat

35 g

45%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1740 mg

76%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Blackened Cajun Salmon contains 660 calories, 47g carbs, 35g fat, and 43g protein.
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How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 40 min

  • Orange jogging icon

    Jogging

    1 h 26 min

  • Green cycling icon

    Cycling

    1 h 29 min

  • Yellow walking icon

    Walking

    2 h 40 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed BroccoliApplebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli
1 serving600 Cal47 g43 g28 g
Applebee's Blackened Shrimp Caesar Salad
1 serving660 Cal27 g25 g52 g
Applebee's Caesar Salad with Blackened Shrimp
1 serving860 Cal57 g31 g58 g

Similar Food

Applebee's Blackened Shrimp Caesar Salad
Applebee's Caesar Salad with Blackened Shrimp
https://eato.health/food-images/feast/act/applebee-s-blackened-cajun-salmon-with-garlic-mashed-potatoes-and-steamed-broccoli-24302817-1.webp

Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli

1 serving600 Cal

https://eato.health/food-images/feast/act/applebee-s-blackened-shrimp-caesar-salad-24929854-1.webp

Applebee's Blackened Shrimp Caesar Salad

1 serving660 Cal

https://eato.health/food-images/feast/act/applebee-s-caesar-salad-with-blackened-shrimp-26902300-1.webp

Applebee's Caesar Salad with Blackened Shrimp

1 serving860 Cal

https://eato.health/food-images/feast/act/applebee-s-classic-broccoli-blackened-shrimp-alfredo-39172943-1.webp

Applebee's Classic Broccoli Blackened Shrimp Alfredo

1 serving1290 Cal

https://eato.health/food-images/feast/act/applebee-s-chicken-quesadilla-14380645-1.webp

Applebee's Chicken Quesadilla

1 serving1170 Cal

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