• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Applebee's Appetizers Double Crunch Bone-in Wings
Applebee's Appetizers Double Crunch Bone-in Wings

Applebee's

Applebee's Appetizers Double Crunch Bone-in Wings

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

11 g

4%

Net Carbohydrates

10 g

4%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

64 g

128%

Total Fat

40 g

51%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

295 mg

98%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1430 mg

62%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

62%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Applebee's Appetizers Double Crunch Bone-in Wings contains 660 calories, 11g carbs, 40g fat, and 64g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 40 min

  • Orange jogging icon

    Jogging

    1 h 26 min

  • Green cycling icon

    Cycling

    1 h 29 min

  • Yellow walking icon

    Walking

    2 h 40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Applebee's

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Appetizers Garlic Parmesan Boneless Wings
1 serving1020 Cal55 g42 g72 g
Applebee's Appetizers Cheeseburger Eggrolls
Applebee's Appetizers Garlic Parmesan Boneless Wings

Applebee's Appetizers Garlic Parmesan Boneless Wings

1 serving1020 Cal

Applebee's Appetizers Cheeseburger Eggrolls

Applebee's Appetizers Cheeseburger Eggrolls

1 serving1000 Cal

Applebee's Appetizers Steak Quesadilla

Applebee's Appetizers Steak Quesadilla

1 serving1000 Cal

Applebee's Appetizers Loaded Beef Enchiladas

Applebee's Appetizers Loaded Beef Enchiladas

1 serving1010 Cal

Applebee's Appetizers Pub Plates Double Crunch Bone-in Wings with Classic Buffalo Sauce & Ranch Dressing

Applebee's Appetizers Pub Plates Double Crunch Bone-in Wings with Classic Buffalo Sauce & Ranch Dressing

1 serving1120 Cal

1 serving
1000 Cal
82 g
32 g
61 g
Applebee's Appetizers Steak QuesadillaApplebee's Appetizers Steak Quesadilla
1 serving1000 Cal61 g52 g61 g
Applebee's Appetizers Garlic Parmesan Boneless Wings
Applebee's Appetizers Cheeseburger Eggrolls

Related Blogs

Bowl of soup with bread and juice on a tray, showing why bone broth can break a fast.

Does Bone Broth Break a Fast?

May 15, 2026

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025