• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Ranch Dressing
https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-boneless-wings-with-classic-buffalo-sauce-ranch-dressing-14380673-1.webp

Applebee's

Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Ranch Dressing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35 g

13%

Net Carbohydrates

31 g

13%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

25 g

50%

Total Fat

43 g

55%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2600 mg

113%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Ranch Dressing contains 730 calories, 35g carbs, 43g fat, and 25g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 730 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 51 min

  • Orange jogging icon

    Jogging

    1 h 35 min

  • Green cycling icon

    Cycling

    1 h 38 min

  • Yellow walking icon

    Walking

    2 h 57 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Appetizers Build Your Sampler Boneless Wings with Hot Buffalo Sauce Ranch DressingApplebee's Appetizers Build Your Sampler Boneless Wings with Hot Buffalo Sauce Ranch Dressing
1 serving730 Cal36 g25 g43 g
Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Bleu Cheese Dressing
1 serving760 Cal35 g26 g46 g
Applebee's Appetizers Build Your Sampler Double Crunch Bone-in Wings with Classic Buffalo Sauce Ranch Dressing
1 serving630 Cal9 g27 g43 g

Similar Food

Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Bleu Cheese Dressing
Applebee's Appetizers Build Your Sampler Double Crunch Bone-in Wings with Classic Buffalo Sauce Ranch Dressing
https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-boneless-wings-with-hot-buffalo-sauce-ranch-dressing-14380672-1.webp

Applebee's Appetizers Build Your Sampler Boneless Wings with Hot Buffalo Sauce Ranch Dressing

1 serving730 Cal

https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-boneless-wings-with-classic-buffalo-sauce-bleu-cheese-dressing-14380670-1.webp

Applebee's Appetizers Build Your Sampler Boneless Wings with Classic Buffalo Sauce Bleu Cheese Dressing

1 serving760 Cal

https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-double-crunch-bone-in-wings-with-classic-buffalo-sauce-ranch-dressing-14380682-1.webp

Applebee's Appetizers Build Your Sampler Double Crunch Bone-in Wings with Classic Buffalo Sauce Ranch Dressing

1 serving630 Cal

https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-boneless-wings-with-honey-bbq-sauce-ranch-dressing-14380676-1.webp

Applebee's Appetizers Build Your Sampler Boneless Wings with Honey BBQ Sauce Ranch Dressing

1 serving730 Cal

https://eato.health/food-images/feast/act/applebee-s-appetizers-build-your-sampler-boneless-wings-with-hot-buffalo-sauce-bleu-cheese-dressing-14380671-1.webp

Applebee's Appetizers Build Your Sampler Boneless Wings with Hot Buffalo Sauce Bleu Cheese Dressing

1 serving760 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025